商品の説明

This book explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; about the organs of elimination; how to handle a "healing event," and how to exit a fast safely.

商品の詳細

• Amazon.co.jp ランキング: #89120 / 本
• 発売日: 1999-04
• オリジナル言語: 英語
• 版型: ペーパーバック
• 154 ページ

From the Back Cover
Juice Fasting & Detoxification

The human body has an incredible capacity for healing and longevity. Within it is an intelligence more powerful than any drugs or a surgeon's knife. Fasting gives your body the well deserved vacation it needs to repair itself. The power that made the body can heal the body. Fasting and juice therapy revamp your health from the inside out. This book shows you how to tap that power and how to fit it into a busy lifestyle. It's easier than you think. Even just one fast day per week provides 50 rejuvenating days per year. Give your cells and yourselves the opportunity to cleanse, nourish, rejuvenate and heal.

* Increase Energy and Improve Mental Alertness

* Heal Chronic Ailments without Drugs

* Lose Weight without the Hassle of Diets

* Maintain Stamina with Absolutely No Hunger

* Fast at Home or at Work-Perfect for a Busy Lifestyle

* Make Quick and Delicious Juice Recipes

Fasting is the "Elixir of Life". This book is a classic on juice fasting. It shows you how to enjoy this delicious and wonderful elixir. I have guided more than a 1,000 people through juice fasting and from now on I will be recommending this book to all the people who are fasting at the Tree of Life Rejuvenation Center. --Gabriel Cousens M. D., Director, Tree of Life Rejuvenation Center. Author, Conscious Eating and Spiritual Nutrition and the Rainbow Diet

"Fasting and detoxification are the missing links in American nutrition. They're the most important healing tools I use. Meyerowitz does a fantastic job in explaining these fundamental rejuvenating concepts for everyone to understand."--Elson Haas, M.D., author of The Detox Diet and Staying Healthy Shoppers Guide

Steve lives and practices what he believes in. His sincerity and knowledge is evident as one peruses the pages of this very enlightening work. --Dr. John Heinerman, author of Heinerman's Encyclopedia of Healing Juices

"Nature has carefully packaged its nutrients into the cells of fruits and vegetables. Fresh juices are the fastest route to those nutrients. Steve Meyerowitz provides a succinct guide to the art and health of using juices." --Donald W. Novey, M.D., author, Clinician's Rapid Access Guide to Complementary and Alternative Medicine

About the Author
Steve was pronounced "Sproutman" in a 1977 Vegetarian Times Magazine feature article that explored the why's and wherefores of his 100% sprout diet. While over 2 decades time, most diets change, Steve is still a believer in living foods and one of the most prominent spokespersons for sprouting.

Steve got interested in sprouts after a 20 year effort to correct chronic allergies and asthma with conventional medicine. He made dramatic changes in diet and within two months of eating a strict "living foods," vegetarian diet, his lifelong symptoms disappeared. He continued to practice a 100% raw foods diet (nothing cooked, packaged, canned, frozen or processed) for five years. During that time, he also experimented with other extreme diets such as fruitarianism (just fruit) and fasted for as long as 100 days.

Steve is the inventor of two home sprouters, the Flax Sprout Bag and the Kitchen Garden Salad Grower. He is the author of several health and diet titles including Juice Fasting and Detoxification, Wheatgrass Nature's Finest Medicine, Sprouts the Miracle Food, Sproutman's Kitchen Garden Cookbook, and the forthcoming Wetter is Better and Power Juices.

Steve has been featured on the Home Shopping Network, TV Food Network, in Prevention, Organic Gardening and Flower & Garden Magazines. In 3 minutes on QVC, 953 people ordered his Cookbook and Tabletop Greenhouse.